As far as how much to use of each goes, that’s up to you. That’s the magic of blending. I understand that they’re expensive oils so you don’t wanna play around too much with different blends, but there are really a lot of different options. You could try equal drops of each or if you really like the smell of one over the others use more of it. Hope this helps get you started! Best of luck!
Tabitha has been named Tampa Bay's most influential mommy blogger and is the writer behind FreshMommyBlog.com as well as hosts her own online cooking show, KitchenWise . She has made appearances on Daytime TV and has been featured multiple times in print and online magazines, other blogs and websites. She's a sought after speaker and has represented many large brands as spokesmodel, including Mitsubishi Motors. In her own words, "I want to live authentically with as much heart as I can muster, loving those around me to their fullest potential and biggest dreams. Yes, maybe a little dramatic, but living fiercely is part of my make up."
Keep in mind that there are not absolute rights and wrongs when it comes to essential oil categories. Information can sometimes vary from site to site and book to book, and you may need to check in more than one place. The more you use essential oils and become familiar with them, the easier it will be for you to categorize them based off how they smell to you.
I have used Organic Infusions oils for over 7 years now and I love them. They are the highest quality and vibration that I have found and their efforts for maintaining purity are remarkable! My favorite is the Rose Otto oil for daily skin use (I add 10 drops to a 2 oz bottle of my skincare cream and stir it in) and I also like using lemon and grapefruit daily in my diffuser and in my laundry, along with Lemongrass. I use daily in winter the blend Immune Protection and am rarely sick! A fabulous company with no monthly order requirements or stress that other companies require. I like to order when I order and that’s that! I am so happy to have found Organic Infusions and to benefit from these amazing oils! Thank you ever so much!!! ~ Teresa T.
Most commonly, essential oils are used in an essential diffuser together with water. Aromatherapy works quite well over our olfactory system (=sense of smell) as many emotions can be triggered by certain cents alone. While there are other ways to use essential oils, diffuser blending is a fun art and hobby on its own that many essential oil enthusiasts enjoy.
Keep in mind that everyone’s biochemistry is different and what works for me may not work for you. It is critical for you to follow your intuition and listen to your body. Essentially, any oil that helps calm the mind and body will help reduce sleep disturbances. Same with other anti-stress techniques like prayer, meditation, Tai Chi, exercise and well-balanced nutrition. When you find something that “works,” stick with it and then try to switch things up periodically.
Hi, Dorothy. Great question, and this may be something you’ll want to run by an aromatherapist as they have more training in how EOs are made. But, from my understanding, whether the essential oil is extracted via steam (water), alcohol, or CO2… none of that comes through in the final product. As in, you don’t actually have water or alcohol or CO2 in the final essential oil. So, when you’re blending, you’re actually blending oil with oil regardless of the extraction process and emulsifiers aren’t needed. Now, I could be totally wrong there. Again, you’ll need to ask someone more knowledgeable in that area. Hope this helps.
HELP I’m actually planning on making some home heat pads with jasmine rice. My plan was to use dried lavender and rosemary. I saw oils and a fixative would help the scent last in the herbs. So, making a “perfume blend” with lavender as my strongest scent, then rosemary, and oakmoss absolute as my fixative. I was going to put the rosemary and lavender buds in separate bowls with the majority of the rice in the lavender but a smaller portion set with the rosemary…then add a few drops of the essential oils to the separate bowls (rosemary probably 4-6) (lavender 8-12). After they’ve dried I’d like to combine everything and add my oak moss absolute … I want 2-3 drops I just have no idea how to help that spread TBH but this IS my plan-really hoping if you have any advice or experience about my plans to please share before I ruin everything lol THANK YOU!
Honestly Tori, I’m new to using roller bottles. I normally just put my essential oil blends in a bottle with a dropper top and use them that way, but I’ve recently gotten some roller bottles and started trying them out. My only thought would be that moisture got into the bottle somehow and it’s trapped in there by the roller ball. Other than that I’m no help. I’m so sorry!
Diluting your EO oil blends depends on how you plan to use them, Elizabeth. If you’re going to apply it to your skin, you’d want to dilute it with a carrier oil. If you’re using it in a diffuser then you’ll only need a few drops to scent a room in your home. The smell of patchouli is strong. Diluting it in anything (carrier oil, salve, soap, etc.) will tone it down. When you use it in a diffuser or any place it’s not really diluted, just use less so the scent isn’t so overwhelming… or combine it with an oil to tone it down more. Hope this helps!
[…] If you can make your cramped studio apartment feel more like a spa, why wouldn’t you? While some scents may help promote relaxation and sleep, other essential oils can help you start your day feeling more energized. Try diffusing citrus, peppermint, rosemary, or eucalyptus oils to help you wake up in the morning. Or if you want to get a little crazy, try mixing it up with an essential oil recipe like one of these. […]
I have used the eucalyptus oil for when my daughter was really congested. I put a few drops in the humidifier and she slept really well after 2 nights of constant waking up. The lavender smell is amazing and used it for making my own cleaning supply. I used a 5 to 7 drops of lavender in a spray bottle of warm water and vinegar. Works great on counters, glass, mirrors and leaves a wonder smell. I tried tea tree oil with a little bit of oil on a blemish and it it got better in 2 days. The bottles will probably last me a good 6 to 9 months. Great buy for the price.