Essential oils have long been known to help with numerous ailments and celebrations, and that includes the birth of Jesus! The wide array of benefits is endless and helping you get a restful night of sleep is one of them. What’s great about essential oils is that you don’t get that groggy feeling or other side effects that often comes with a synthetic sleep aid. While improving sleep positions can help, essential oils in a DIY Sleep Aid may be the way to go!
I believe your comment on this post about diffuser recipes said, “doTERRA oils are overpriced” or something along those lines. As someone who is deeply involved with doTERRA, knows what goes into doTERRA oils, has been to the fields where the plants are grown and met the farmers, and also compared doTERRA oils to a number of other brands, I wholeheartedly disagree with your comment. I believe doTERRA oils are an amazing value.
The benefits of neroli essential oil include having sedative, anti-anxiety and calming properties. A 2013 study combined a mixture of lavender, neroli and chamomile essential oils to examine the impact of aromatherapy on the quality of sleep among participants in an intensive care unit. Patients were instructed to inhale the aroma for several minutes. The mixture was then applied to a stone and placed under the patient’s pillowcase overnight.
I’m sure this is in large amounts or if ingested. A small amount in a humidifier is not going to harm an animal I’m sure. Unless the owner was irresponsible about where they placed their humidifier and the animal knocked it over and drank it for some reason. But Jill seems to know a good deal about essential oils and has used them around her animals, I myself have been using them for years with my animals around not only in the humidifier.

It’s worth it to have a high quality diffuser to diffuse essential oils. This Smiley Daisy Essential Oil Diffuser, Quite Cool Mist Humidifier, 350 ml has been around for a long while and has great reviews. Smiley Daisy is a cold air diffuser, as well as a humidifier, which is great because it releases moisture into the air and is helpful in providing relief for dry skin, dry throat and cold and flu symptoms such as irritated nasal passages and more. Order below:

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