But she is my sister, so I gave the oils a try. I put 3-5 drops of lavender essential oil in a diffuser by my bed. Turned the diffuser on. Climbed into bed and drifted off to sleep. Next thing I knew my alarm was going off. I had slept straight through the night for a full 8 hours!! “But how could this be?”, I thought. It must have been a fluke. Maybe I was just so exhausted from the day before and that’s why I didn’t wake up?
Just because these two brands frequently recommend taking essential oils internally doesn’t mean their brands can be and others can’t. It just means they give unsafe advice that is contrary to what any real aromatherapist would advise. People have gotten seriously hurt by following this advice. The International Association of Holistic Aromatherapist says that essential oils should never be taken internally unless you are advised to do so by a clinical aromatherapist who has appropriate training in anatomy, physiology, chemistry, etc. This has nothing to do with oil purity and everything to do with the fact that essential oils are very powerful.
A little thing about me: I 💙 essential oils. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. My essential oil recipes, info, and tips have been viewed more than 20 million times. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings.
Joan Marie, each brand of essential oils are different. For example, I used a cough drop recipe from Dr. Eric Z with my doTERRA and Young Living Oils, I needed less. If I had known half of the amount may have worked, I wouldn’t have wasted so many precious drops of oil. I even tried the recipe over and it still turned to syrup only. Also for babies, you can only use maybe 1-3 drops per Tablespoon carrier oil and more essential oils for adults.
The only reason I say to use limited drops in this article is so you don’t waste your oils as you’re experimenting on what blends you like. Once you have a good sample blend for your air freshener and you like it, you can make more of the blend in a larger amount. So your 3 drops becomes 30 drops, your 5 drops becomes 50 drops and your 2 drops becomes 20 drops and so on. Once you have your blend… you are still going to need to dilute it in your carrier oil of choice.
No that was my question! I was worried those smells wouldn’t blend properly (Lavender as the primary + rosemary with a touch of oak moss which i know will be hard with oak moss absolute as being thick!-I’ve been warned thicker than vetiver!) and the idea of the dried herbs(rosemary and lavender) in jasmine rice together… would I get lucky on any advice for mixing those oils with a general ratio in mind or if my OG idea of drop count sounded possibly safe?
Use this for my aromatherapy diffuser and I love them, a smell for every time of day. I do want to make it known however if you have a pet, you should be careful as some of these are harmful to your pet. You should look up each individual one, as well as be sure your cat isn't like mine and enjoys standing right over top and pawing the spray. You may want to just make sure your diffuser is placed out of reach of your pet. Regardless the smell is delightful and the box is nice to keep around to keep them all together as well