I’m new to this and I just purchased my first essential oil from the “now” brand. I wanted to make my own body butter so I also purchased coconut oil, almond oil, and Shea butter…. I wanted orange scent but when it arrived it said “do not use on skin”. I thought essential oils were used to make lotions and body butters? I’m confused. Can you help please? Thank you, ?
I’ve searched all my favorite websites on essential oil dilution, and they’re all saying 2% max for skincare products on the face. If you can’t get it smelling the same, it could be that the product you’re referring to has a fragrance oil included? Maybe, maybe not. I’d try to make it as close as you can or change it up to make it your own. Best of luck! I’ve got a man with a beard who would love some beard balm. Let me know if you ever sell it, and I’ll buy some!
Hi Cindy. The amount of oils to lotion will depend on what you’re using your lotion for and how often. If it’s an all-over body lotion that’s used a couple times a day you usually use a lower dilution (1-2%), but if it’s a lotion for bug bites or eczema and you’re only putting it on a small area of skin, you can use a higher dilution (3-5%). A 1% dilution is 1 drop of essential oil for every 1 teaspoon of product. Another way to look at it is 6 drops for every 1 ounce. Hope that helps!
For sleep: A body of research shows that essential oils can provide relief for disrupted sleep and improve sleep quality in adults. A 2017 study compared the effects of aromatherapy and acupressure massage on sleep quality and overall quality of life in women. Researchers found that a blend of sleep-promoting essential oils worked more effectively to improve both sleep quality and quality of life than acupressure. The blended oil was also more effective at improving sleep than a single essential oil, lavender.
Diluted in a Roll-On Bottle – Most of the time, I like to keep roll-ons on hand to use topically. I add the essential oils with a carrier oil (my favorite carrier oil for roll-ons is usually fractionated coconut oil) to a roll on bottle and then massage this onto the bottoms of the feet as well as the chest and the back of the neck. You can also use these like the aromatherapy inhalers and just open them up to take a whiff as well! For children 2 – 5 years combine 1 Tbsp. carrier oil with 4 drops essential oil blend. For adults & children 6+ years combine 1 Tbsp. carrier oil with 8 drops essential oil blend.
You need a cool-air diffuser. These diffusers usually require a small amount of distilled water to be added along with essential oils. Note: Cold air diffusers ranges vary, with most around 250 feet. So if you are trying to diffuse your bedroom and living room, most likely you will need two diffusers. This one is my favorite for the money and size/features.