The shift for me was that I wanted all members to feel they have a say in the development of the software. Showing ads means that advertisers would be the customers, and that doesn't feel right. Ads would take up valuable space on the screen. And ads would distract from the goal of providing you with a simple, streamlined interface to discover new ways to use your essential oils.
Most commonly, essential oils are used in an essential diffuser together with water. Aromatherapy works quite well over our olfactory system (=sense of smell) as many emotions can be triggered by certain cents alone. While there are other ways to use essential oils, diffuser blending is a fun art and hobby on its own that many essential oil enthusiasts enjoy.
I purchased this based on a review of a gentleman who had a friend that had trouble breathing. His story touched me and made me believe wholeheartedly that he was telling the truth about this product. So after reading a few more reviews and going back to his, I purchased the oil. I was so excited to get it just a couple of days after I receive my diffuser which I just love by the way :-) . So I was using this in my living room but my living room is really large with high ceilings so I might just need a larger diffuser. However, in the evening I bring the diffuser in my room and set it beside my bed, on my bed stand. I set the blue light on low and I'm not kidding you, I have slept three nights in a row all ... full review
When it comes to blending essential oils for aromatic purposes (that means you’re blending based on scent rather than a therapeutic action), it’s important to make sure you find essential oil combinations that go together or attract so they smell nice once they’re blended together. I personally find this to be important when blending essential oils for therapeutic purposes as well, but that’s just a personal preference.
Christina Anthis is a single mom, herbalist/aromatherapist, and author of bestselling books "The Beginner's Guide to Essential Oils," “The Complete Book of Essential Oils for Mama & Baby,“ and "There's Food on Your Face". Christina is passionate about essential oil safety and loves to share her DIY recipes for holistic health, natural beauty, and healthy whole foods cooking!
This is my new favorite essential oil set! I had no problems of leakage like other reviewers. Everything arrived in perfect condition. They came in a great, padded case that is perfect to store them in! The scent blends are phenomenal. The "Relax" (Lavender, Orange, Bergamot, and Ylangylang) and "Detox" (Lemon, Peppermint, Thyme, and Palmarosa) are by far my favorites. The bottles are much bigger than expected as well! I used these blends in homemade bath bombs and they are strong and are perfect in them. Add them to a diffuser, mix with lotion or a carrier oil and apply to pressure points, use in homemade recipes (such as soap, bath bombs, bubble bath, etc.), or apply directly into bath right before getting in! I will definitely be repurchasing from AromaCare again. Great product, great experience. :)
That’s okay, there’s a better way… use a diffuser with therapeutic-grade essential oils instead. I know it’s a little overwhelming when you first get a diffuser and essential oils, so I put together this list of my favorite essential oil diffuser recipes. First thing to remember is to follow the manufacturers directions on your diffuser for how to clean, type of water to use, number of drops of essential oil, etc.
Thank you so much for this info it’s been so valuable to me and finding out you are a sister in Christ is the icing on the cake :-). I’ve been trying to find/make a beard oil that’s quite sweet but manly at the same time. I love cinnamon but I am finding it quite powerful and it overwhelming. I’ve waste carrier oils because I’ve been mixing essential oils in them trying to get a smell rather than mixing them first then adding them. My wife tells me when it’s nice or overpowering (usually is) so I’m going to put into practice everything you’ve written here. After I’ve made a nice cinnamon base oil I’m moving on to one that has a nice thistle/ heather smell to remind me of hill walking in the scottish highlands.
Spring for a good mattress. Pun intended! Again, it may seem obvious, but the mattress and pillows you use can make a huge difference in how well you sleep. Most mattresses have a lifespan of 9-10 years, if it’s good quality. Pillows can become worn out, too. Many advances have been made in the arena of memory and gel foam. Your sleep is a worthy investment in your health, not just a luxury.
As far as the testing goes… I don’t know much about it other than I think she did opt for more expensive and more accurate testing the 2nd and 3rd time she had oils tested. I’m not sure on that though. All I know is that her tests got a lot of attention… much of which brought about changes from some of the bigger EO companies so she must have done something right.
Thank you so much for this information, and the links you have provided. I’m new to this whole world of oils and thoroughly confused. One of my 9 year old sons has ADHD, Autism, severe anxiety and phobias, and a severe peanut allergy. On top of all of that he has a higher heart rate due to the anxiety and phobias setting everything else off, and cannot take any medications to help calm him down. He goes to therapy and social skills twice a week and has TSS workers at home and at school, but he still suffers and I needed to find something to help him without modern medicines in the mix. As it turns out, his therapy center is directly next door to a place called Penn Herb Company, so we ventured in to inquire about alternatives. He took a big sniff when we went in and I could see him relax. They helped me get a small stash of relaxing oils and make him a “calm down potion.” It worked every time I tried it on him before full meltdown. I am now on a mission to help him and the whole family get better without chemical medicines, but cannot spend hours in a store or classroom, or even at my computer (I have 4 boys, 2 of them not school aged yet and I stay at home to raise them) so sites like yours are now my lifeblood. Everyone else seems to have a grand opinion on a brand of oil and says the others are no good. It is so hard to decipher some of this stuff. It is awesome to have someone give the truth about different brands, and their claims. All the best to you, and thank you so much again from the bottom of this Mama’s overflowing heart!!!!
I use Cinnamon Bark from Spark Naturals. I’m sure you could use either one, that is just the one I use. Also, make sure to get a good quality oil since diffusing the oil gets the particles and benefits into the air in your home and air you breathe. I also love to change up what I diffuse throughout the day! You can either use more than one diffuser so that you can let it run until the water/oil is gone, or just try not filling it all the way and using less oil so it can run for a shorter amount of time. That way, you’re not dumping out anything to change what oils you use. I usually let my diffusers run until what I have in the “tank” is gone and then I change what blend I’m using 🙂
Hi Kristi! I wouldn’t necessarily run all at the same time with different blends as it could just be too much for your sense of smell, unless they are in different rooms and you won’t notice the scent from another room. I do have one in my bedroom and another in my kitchen area and almost always have different blends in them, although usually they aren’t running simultaneously since I’m not in both of the rooms at the same time. I also have one in the kids room where I’ll run some soothing blends in there for a little while before they go to sleep 🙂
You don't have to rely on habit forming sedatives or over the counter Benadryl & Tylenol (Tylenol PM) to get to sleep. Sleep issues are most often underlying symptoms from other health issues. Before you chug down pills to cover up your chronic sleep problem, you might try making some of these changes in your life first, to see what helps you get a better night's rest:
Clary sage essential oil – Containing some of the same properties as valerian, clary sage is a very effective sedative. In fact, when studied in comparison to lavender, chamomile, and rosemary, for the strongest anti-stressor, clary sage leads the pack and beat them all out. I love the relaxant properties of clary sage so much that I like to use it in both my Aunt Flo's Soothing Salve and my Don't Worry Be Happy anti-anxiety blend!
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