Personally (I use less than most) I do one of lavender, one of orange…. But it’s for my 2 yr old daughter’s room at night. Most people (from reading/talking to people) use between 5-10 drops in theirs. For even me, I find that amount overwhelmingly strong. You can use one oil, or a blend of your own making. I’m newer to oils as well, so I haven’t tried too many, but if you don’t like a scent you need to use just do one drop, and two+ of a more pleasing scent. You can use them all, or just one it’s really up to you.
Hi Cindy. The amount of oils to lotion will depend on what you’re using your lotion for and how often. If it’s an all-over body lotion that’s used a couple times a day you usually use a lower dilution (1-2%), but if it’s a lotion for bug bites or eczema and you’re only putting it on a small area of skin, you can use a higher dilution (3-5%). A 1% dilution is 1 drop of essential oil for every 1 teaspoon of product. Another way to look at it is 6 drops for every 1 ounce. Hope that helps!
Superior Quality: We source only the finest quality essential oils from highly regarded suppliers and distillers from around the world. Many of our oils are steam-distilled or cold-pressed, therefore retaining the essential odor, aroma, taste, medicinal, and therapeutic properties of the plant, resulting in a superior quality, and highly concentrated essence.

Hey Shelley! Good for you for starting to add EOs to your soaps. I love scented, homemade soaps! As for what oils to mix with the ones you already have, let me direct you back to the post on blending. It will help you find other EOs to add to the ones you have and to come up with blends that work for your soaps. Figure out what categories and notes the oils you have are and then work on finding other oils that complement them. It’s hands on. You have to get oils and try out different blends and decide on what YOU like. Lastly, “apple” is not an essential oil… it’s a fragrance oil and it isn’t considered natural. If you’re going for “all natural” soaps and scents you may want to rethink that one. You could replace it with chamomile as many people think chamomile has an apple-like scent. You’ll need to decide if Roman chamomile or German Chamomile is better. Thanks for your comment, and I hope this has helped you some.
I believe your comment on this post about diffuser recipes said, “doTERRA oils are overpriced” or something along those lines. As someone who is deeply involved with doTERRA, knows what goes into doTERRA oils, has been to the fields where the plants are grown and met the farmers, and also compared doTERRA oils to a number of other brands, I wholeheartedly disagree with your comment. I believe doTERRA oils are an amazing value.

Here in California, where my family and I live, we’re treated to a bountiful, year-round explosion of plant life. The bright citrus trees, the blooming roses, the clusters of flowering lavender plants all make for amazing sights—and scents. But you don’t have to live in Southern California to enjoy these fragrant smells, or to get the benefits that they can deliver to sleep and mood.  
All information on The Hippy Homemaker is meant for educational and informational purposes only. The statements on this website have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with their health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician.
You don't have to rely on habit forming sedatives or over the counter  Benadryl & Tylenol (Tylenol PM) to get to sleep. Sleep issues are most often underlying symptoms from other health issues. Before you chug down pills to cover up your chronic sleep problem, you might try making some of these changes in your life first, to see what helps you get a better night's rest:

Meditate – On the nights that I am having the hardest time quieting my mind, I throw on some meditation tunes (because my ADHD requires music to focus for long periods of time) and meditate myself to sleep. It works every single time. Once you get good at going into a meditative state (practice makes perfect), you will find it is very helpful to getting yourself to sleep. Anyone can learn to meditate! Learn more about meditation and how to do it, here.

Thank you for your question! Organixx Essential Oils are some of the purest and most effective oils in the world. They are 100% Certified USDA Organic, derived from the world’s best plant sources, and non-GMO which you would be very hard pressed to find in other oils, even if they are high grade. We also offer our Essential Oils at a much lower price point than other popular high end brands. For much more information, please take a look here: https://shop.organixx.com/products/essential-oils


I use them in my water all the time…I only add oils to water in a glass container and I always shake the container before I take a drink and that way the oils momentarily mix and I am not getting a gulp of the oil floating on the top. That also happened to me when I first tried adding the drops of oil to my water. But now it does not happen any more because I am just in the habit of mixing right before I take a drink. Hope this is helpful.
You don't have to rely on habit forming sedatives or over the counter  Benadryl & Tylenol (Tylenol PM) to get to sleep. Sleep issues are most often underlying symptoms from other health issues. Before you chug down pills to cover up your chronic sleep problem, you might try making some of these changes in your life first, to see what helps you get a better night's rest:
If your question is which essential oil to use for getting a better night’s rest, I will have a few recommendations for you! But please know that essential oils are an individual choice, and even if one particular oil works for you, doesn’t mean that it will work for the rest of your family and friends just the same. Each person’s natural health is a very individual thing and you might have to try a few oils first until you find that perfect match for you, that gives you the results you’re after.
Tabitha has been named Tampa Bay's most influential mommy blogger and is the writer behind FreshMommyBlog.com as well as hosts her own online cooking show, KitchenWise . She has made appearances on Daytime TV and has been featured multiple times in print and online magazines, other blogs and websites. She's a sought after speaker and has represented many large brands as spokesmodel, including Mitsubishi Motors. In her own words, "I want to live authentically with as much heart as I can muster, loving those around me to their fullest potential and biggest dreams. Yes, maybe a little dramatic, but living fiercely is part of my make up."
People should be told that essential oils are toxic for cats. Nearly lost mine last Spring when he picked up a cotton ball which fell on the floor rather than in the basket. He couldn’t breathe and his ears became really hot. It wasn’t until I sprayed him with a steroid inhaler that he slowly began to breathe normally again. When I “googled” essential oils and cats, the information was staggering. He’s ok if I use it in a small diffuser on a bookcase – but not next to the bed.
Marjoram essential oil – Honestly, after I first smelled this essential oil, all my favorites went out the window. There is something delightful about sweet marjoram, that just smells soooooo good to me! It's seriously one of my favorite essential oils on smell alone. It's also an incredible powerhouse (what essential oil isn't? lol) and very good at helping to relax and calm the body so that you can sleep. I don't make a sleep blend without this essential oil!
Thanks so much Michelle. As far as getting EO recipes… I’m not aware of any NEW books out by any well-known aromatherapists, but that doesn’t mean there aren’t. I’m not an aromatherapist so I’m not in that circle too much. I get a lot of recipes from Vintage Remedies (Jessie Hawkins is an aromatherapist) and Aromahead (an aromatherapy school) as well as older books by respected aromatherapists and companies that sell quality essential oils. I know Plant Therapy, Eden Gardens, and Mountain Rose Herbs shares recipes from time to time. Good luck!!

I could be wrong, but I think Danika is confusing the term therapeutic grade with the “100% Certified Pure Therapeutic Grade” that doTERRA coined and uses. Some oils are labeled for aromatherapy only, and others state they are therapeutic grade which I imagine is to indicate they are also for medicinal purposes. Not referring to ingestion, but topical applications.
It said that the reason companies like Young Living and doTERRA are so expensive is because they claim their oils can be used internally, and that means they must carry insurance in case they’re sued based on those claims… which makes their oils more expensive. Smaller companies usually can’t afford that type of insurance so they can’t make those claims about internal use, but it does mean that their oils can be priced cheaper even though the quality is the same as the bigger companies.
Jill, thank you for your blog post. I have never used essential oils. Thanks for the information on the different oils and the combinations. I have heard of essential oils, just was never sure which oils go together. I want to try them. I have 10 med size plastic containers full of candles of every shape and color for each season and plus some. In the closet and under the bed. I hardly use them much anymore, since they just don’t seem to hold the smell when they are burning. They just sit in the plastic boxes taking up space.
It’s worth it to have a high quality diffuser to diffuse essential oils. This Smiley Daisy Essential Oil Diffuser, Quite Cool Mist Humidifier, 350 ml has been around for a long while and has great reviews. Smiley Daisy is a cold air diffuser, as well as a humidifier, which is great because it releases moisture into the air and is helpful in providing relief for dry skin, dry throat and cold and flu symptoms such as irritated nasal passages and more. Order below:
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